Deprecated: Funktionen jetpack_form_register_pattern har været forældet siden version jetpack-13.4! Brug Automattic\Jetpack\Forms\ContactForm\Util::register_pattern i stedet. in /customers/8/d/9/aabenraa-skiklub.dk/httpd.www/wp-includes/functions.php on line 6078 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/d/9/aabenraa-skiklub.dk/httpd.www/wp-includes/functions.php:6078) in /customers/8/d/9/aabenraa-skiklub.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/d/9/aabenraa-skiklub.dk/httpd.www/wp-includes/functions.php:6078) in /customers/8/d/9/aabenraa-skiklub.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/d/9/aabenraa-skiklub.dk/httpd.www/wp-includes/functions.php:6078) in /customers/8/d/9/aabenraa-skiklub.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/d/9/aabenraa-skiklub.dk/httpd.www/wp-includes/functions.php:6078) in /customers/8/d/9/aabenraa-skiklub.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/d/9/aabenraa-skiklub.dk/httpd.www/wp-includes/functions.php:6078) in /customers/8/d/9/aabenraa-skiklub.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/d/9/aabenraa-skiklub.dk/httpd.www/wp-includes/functions.php:6078) in /customers/8/d/9/aabenraa-skiklub.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/d/9/aabenraa-skiklub.dk/httpd.www/wp-includes/functions.php:6078) in /customers/8/d/9/aabenraa-skiklub.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/d/9/aabenraa-skiklub.dk/httpd.www/wp-includes/functions.php:6078) in /customers/8/d/9/aabenraa-skiklub.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 {"id":41,"date":"2014-11-12T19:20:14","date_gmt":"2014-11-12T19:20:14","guid":{"rendered":"http:\/\/e-bock.dk\/aabenraa-skiklub\/?page_id=41"},"modified":"2015-01-15T23:49:46","modified_gmt":"2015-01-15T22:49:46","slug":"sikkerhed-paa-pisten","status":"publish","type":"page","link":"https:\/\/www.aabenraa-skiklub.dk\/sikkerhed-paa-pisten\/","title":{"rendered":"Sikkerhed p\u00e5 pisten"},"content":{"rendered":"

Pas p\u00e5 dig selv og andre skil\u00f8bere. Denne side har fokus p\u00e5 at undg\u00e5 skader b\u00e5de for dig og andre.<\/p>\n

F\u00f8rst og fremmest er det vigtigt at forberede sig, og det kan man bl.a. g\u00f8re\u00a0ved at v\u00e6re i form. G\u00e5 til skigymnastik eller s\u00f8rg p\u00e5 anden m\u00e5de for at din krop er klar til de nye belastninger den bliver udsat for.<\/p>\n

Desuden b\u00f8r man inden man starter p\u00e5 skil\u00f8bet udf\u00f8re en simpel bindingstest, som du kan se her. Bem\u00e6rk at udlejningsski i mange tilf\u00e6lde har en indstilling der er meget h\u00e5rdere end fornuftigt er. Start skituren med bindingstesten<\/p>\n

$\"\"$ <\/a><\/p>\n

Desuden skal man ligesom i trafikken overholde nogle f\u00e6rdelselsregler. De internationale pisteregler siger:<\/p>\n

1. Respekter andre skil\u00f8bere og uds\u00e6t dem ikke for fare.<\/strong><\/p>\n

2. Din fart <\/strong>skal tilpasses din kunnen.<\/p>\n

Du skal altid have kontrol over skiene.<\/p>\n

3. <\/strong>Ret til vejen<\/strong> har den langsommere og foran l\u00f8bende skil\u00f8ber.<\/p>\n

4. Overhaling <\/strong>til alle sider er tilladt, men man skal levne plads til den foran l\u00f8bende skil\u00f8ber.<\/p>\n

5. Stands <\/strong>og giv plads ved krydsende pister.<\/p>\n

Se bagud og opad ved start efter pause.<\/strong><\/p>\n

6. Stands ikke<\/strong> hvor pisten er sn\u00e6ver eller vanskelig at overskue.<\/p>\n

7. G\u00e5 kun opad<\/strong> ude langs kanten af pisten.<\/p>\n

8.<\/strong> Respekter skiltning<\/strong> i terr\u00e6net b\u00e5de advarsler, p\u00e5bud og forbud.<\/p>\n

9<\/strong>. Du har pligt til at hj\u00e6lpe ved uheld<\/strong>, ogs\u00e5 selv om du ikke selv er impliceret i uheldet.<\/p>\n

10. <\/strong>Vidner og implicerede i ulykker skal identificere sig.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"